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Athletic Recovery Digital Guide
Sold as: Athletic Training & Recovery Guide
$1.98
one-time
Train, then recover on purpose.
A downloadable PDF on structuring training weeks around recovery: warm-ups, cool-downs, rest days, sleep and hydration habits.
1
What is included +
- 1 Athletic Training & Recovery Guide (PDF)
How to use it +
Your download link is emailed with your order confirmation.
Delivery & returns +
This is a delivery service, not a shipped item. It is a one-time charge on the order it is added to.
Package notes +
Digital delivery; no physical shipment.
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